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	<title>Comments on: On the Road to a Marathon</title>
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	<link>http://cathleenbrown.com/2007/02/on-the-road-to-a-marathon/</link>
	<description>Running for a Cause</description>
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		<title>By: Sean "AKA Chaos"</title>
		<link>http://cathleenbrown.com/2007/02/on-the-road-to-a-marathon/comment-page-1/#comment-13</link>
		<dc:creator>Sean "AKA Chaos"</dc:creator>
		<pubDate>Fri, 23 Feb 2007 04:56:18 +0000</pubDate>
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		<description>Good luck........:)</description>
		<content:encoded><![CDATA[<p>Good luck&#8230;&#8230;..:)</p>
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		<title>By: Alicia</title>
		<link>http://cathleenbrown.com/2007/02/on-the-road-to-a-marathon/comment-page-1/#comment-12</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Fri, 23 Feb 2007 04:13:14 +0000</pubDate>
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		<description>Good luck!  What a fantastic cause to run for.  =)</description>
		<content:encoded><![CDATA[<p>Good luck!  What a fantastic cause to run for.  =)</p>
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		<title>By: Rudy</title>
		<link>http://cathleenbrown.com/2007/02/on-the-road-to-a-marathon/comment-page-1/#comment-6</link>
		<dc:creator>Rudy</dc:creator>
		<pubDate>Fri, 23 Feb 2007 01:51:30 +0000</pubDate>
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		<description>Good luck!  In my experience, running marathons requires alot of mental concentration in addition to the super human endurance that us marathoners are known for :)   I ran mine well before MP3 players came out, so I actually had a &quot;walkman&quot; CD player ace-bandaged to my arm.   Listening to music really helped me maintain my breathing cadence as well as taking my mind off of those awful calf cramps I got around mile 18.

keep on running!  It&#039;s a tough race, but you&#039;ll be forever grateful that you did it.</description>
		<content:encoded><![CDATA[<p>Good luck!  In my experience, running marathons requires alot of mental concentration in addition to the super human endurance that us marathoners are known for <img src='http://cathleenbrown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    I ran mine well before MP3 players came out, so I actually had a &#8220;walkman&#8221; CD player ace-bandaged to my arm.   Listening to music really helped me maintain my breathing cadence as well as taking my mind off of those awful calf cramps I got around mile 18.</p>
<p>keep on running!  It&#8217;s a tough race, but you&#8217;ll be forever grateful that you did it.</p>
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		<title>By: Carter</title>
		<link>http://cathleenbrown.com/2007/02/on-the-road-to-a-marathon/comment-page-1/#comment-2</link>
		<dc:creator>Carter</dc:creator>
		<pubDate>Wed, 21 Feb 2007 00:05:43 +0000</pubDate>
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		<description>Best of luck to you!!</description>
		<content:encoded><![CDATA[<p>Best of luck to you!!</p>
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